The Zones of Regulation
All classes across the school have begun sessions with Zones of Regulation which explores emotions and feelings. It encourages students to name up their emotions and how to deal with emotions in the different zones. Next we will be exploring triggers for different emotions and developing individual tool kits of strategies we can use moving through the zones.
Each family will receive a cover letter explaining Zones of Regulation.
We encourage you to ask your children what they have been doing in class.
This is an example of a web depicting Zoe's emotions in different places. Example home, school and swimming club.